Ekuseni, ingabe iwashi le-alamu, ukukhanya kokuqala noma iwashi lakho lebhayoloji elikuvusayo?

Ucwaningo lukhombisile ukuthi izinto ezi-5 zithonya isigqi somzimba womuntu:

1. Ukuqina kwesigameko sokukhanya esweni lomuntu

2. Izici ze-spectral zokukhanya

3. isikhathi sokuchayeka kokukhanya

4. ubude besikhathi sokuchayeka ekukhanyeni

5. umlando wokukhanya womuntu

Abantu, njengezitshalo, abakwazi ukuphila ngaphandle kokukhanya.

Izitshalo zidinga i-photosynthesis ukuze zithuthukise ukukhula, kuyilapho thina, ngakolunye uhlangothi, sidinga ukukhanya ukuze sigcine iwashi lethu lebhayoloji lisebenza futhi livumelaniswe nesigqi samahora angu-24 se-circadian.

Ukujikeleza okukodwa komhlaba amahora angama-24, futhi isigqi esingokwemvelo semini nobusuku silawula ukusebenza komzimba futhi sikuthonya ngokungagunci ukuziphatha nemizwelo yethu.

Ngo-2002, kwatholakala amaseli e-autonomous photoreceptor retinal ganglion, futhi ucwaningo lwabonisa ukuthi luthinta uhlelo lokusebenza lwemizwa yobuchopho ezingeni elingelona elibonakalayo, ngaleyo ndlela kuvuleke ucwaningo ngokukhanya nempilo.

Isigqi sokukhanya kuzixazululo zokukhanyisa singalawulwa ngokunembile ngokuya ngesidingo somzimba womuntu sokukhanyisa okunempilo, okuholela ekuguqulweni kwemiphumela yebhayoloji engabonakali .

1. Ukulawulwa okusebenzayo kokuphuma kwe-melatonin yomuntu

Ukungalali kahle ebusuku, ukozela, ukuntuleka kwamandla nokugxila emini, lesi simo singese-melatonin sifihliwe.Ubuchwepheshe be-“Human Rhythm Lighting” busekelwe ocwaningweni olunzulu lwe-melatonin ukuze kulinganiswe ngempumelelo ukusebenza kokukhanya nokulahlekelwa okuncane okungaba khona kokusebenza kahle kokukhanya.

Ingakwazi ukulawula ngempumelelo ukukhiqizwa kwe-melatonin ngokulawula ukukhanya okuluhlaza okwesibhakabhaka nokuluhlaza kubhendi ye-wavelength engu-480nm.Emini, ingavimbela ukukhululwa kwe-melatonin ukuze kuqinisekiswe ukuthi umzimba ugcina amandla aphelele phakathi nosuku.Ebusuku, ingakhuthaza ukukhululwa kwe-melatonin, ukuze umzimba uthole ukuphumula nokuphumula okwanele.

2. Yakha i-spectrum "enempilo".

Njengobuchwepheshe be-optical semiconductor, ama-LED e-“SunLike” ayakwazi ukukhiqiza kabusha ijika le-spectrum lokukhanya kwemvelo okubomvu, okuwolintshi, okuphuzi, okuluhlaza okotshani, okusacyan, okuluhlaza okwesibhakabhaka noku-violet ngamaza ahlukahlukene, abonisa cishe izici ezifanayo nokukhanya kwemvelo nokwenza kahle i-circadian yomuntu. isigqi ngokufanele.Njengamanje, ubuchwepheshe be-SunLike busetshenziswa kakhulu kwezohwebo, ezemfundo, ekhaya elihlakaniphile nezinye izimo zokukhanyisa.

Incazelo ye-spectrum egcwele ukukhiqiza kabusha ukukhanya kwelanga.

Njengamanje, imakethe yethule izinto zomuntu zokukhanyisa imikhiqizo, i-algorithm eguquguqukayo ye-spectrum, ingakhulisa ukulingisa kwe-spectrum egcwele, ibuyisele ukukhanya kwemvelo kwangempela, ungajabulela ukukhanya kwemvelo ekhaya.

Kuhlanganiswe nokulingisa ukukhanya kwelanga unyaka wonke ekuqaleni kwaphakathi nobusuku izikhathi ezihlukene zokushintsha kwezinga lokushisa lombala, izinguquko zokukhanya, i-LED egcwele i-spectrum inganikeza okufana nokukhanya kwemvelo kwangempela, ikhono eliqinile lokukhiqiza imibala, inkomba yokunikeza umbala esondele ku-100 (Ra> 97,CRI>95,Rf>95,Rg>98), kuyilapho inani le-UGR elinconyiwe phakathi kuka-14 ~ 19, ukuze abasebenzi basehhovisi, abasebenzi basenxanxatheleni yezitolo, amakhasimende, njll. bakwazi ukuzwa ukukhanya okunempilo kwemvelo ngaphandle kokushiya ikhaya, buyisela indima yokukhanya kwemvelo ku-physiology yomuntu, Psychology, impilo yomuntu.

Ngohlelo lokulawula oluhlakaniphile ukuhlonza ukushaya kwenhliziyo ephefumulayo yomuntu kanye nokukhanyisa okuzimele nokucisha, ukuze kuzuzwe "abantu beza ekukhanyeni, abantu bashiya ukukhanya kuvaliwe".Futhi ngokuqapha ngesikhathi sangempela izinga lokushisa nomswakama wendawo yokukhanyisa, izimo zokukhanya, ukuze ukukhanya kwezibani nezibani kugcinwe ngaphakathi kwebanga elifanele, lapho ukukhanya kwelanga kuncipha, izibani nezibani zikhanya ngokuzenzakalelayo;lapho ukukhanya kwelanga kukhula, izibani nezibani ziyafiphala ngokuzenzakalelayo.Lezi zinguquko zihambisana nesigqi semvelo somzimba womuntu (iwashi lebhayoloji), elingenza abantu bazizwe benethezekile futhi benempilo efana nokukhanya kwemvelo, futhi linikeze indawo yokukhanya ecwengekile izikhathi ezihlukene.

3. Kuhlanganiswe nezidingo zomklamo wokukhanyisa obonakalayo

Idizayini yokukhanyisa ebonakalayo igcizelela ukubonakala, ubuhle nokunethezeka kwendawo yokukhanya, kuyilapho ukukhanya okunesigqi okusekelwe emiphumeleni engabonwayo kugxile emiphumeleni yemizwa ye-retinal ebangelwa ukukhanya okuzungezile okungena esweni lomuntu, nokukhanya kwe-cornea kanye nokusabalalisa amandla e-spectral njengokubalulekile kwakho. izinkomba.

4. Ukutshala umqondo wokulawulwa kwesigqi emikhiqizweni yokukhanyisa

Umqondo wokulawulwa kwesigqi utshalwe emikhiqizweni yokukhanyisa ukuze unikeze amakhasimende izixazululo zokukhanyisa umphumela we-photobiological ezifaka isandla ekuzinzeni kwesigqi ngokusekelwe ezimeni zemini nezimo zezulu.

Sisebenzisa imojuli yesimo sesimo njengendlela, sinikeza amazinga okushisa ahlukene emibala ngokuya ngezindawo ezihlukene futhi sisebenzisa ubuchwepheshe obukhethekile be-optical obuhlanganisa ukuphuma kokukhanya kwezibani ezihlukahlukene ukuze sifinyelele ibhalansi phakathi kokukhanya okufudumele nokubandayo, silingisa isigqi semvelo semini nobusuku, ukukhanya kungalungiswa endaweni ukuze umzimba womuntu uphendule empilweni.